Here are the top picks on Ebay for Mile Minute.
I’m also including a personal review of Mile Minute here.
How long would it take me to run a 4 minute mile?
I am currently training to be on the track team at my school, cross country Mile Minute didnt accept me. Anyways I can run a mile in 6 minutes, how lond will it take me to run a mile in 4 minutes 40 seconds? And how long can I run a mile or how much improvement can I make in 2 months if I train everyday for 2 hours with my coach?
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2 Responses to “Mile Minute Free Free Related Information”
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January 1st, 2011 at 9:51 pm
The only way to get better is to practice. I personally do not like treadmills, I just don’t think they help as much as running outside. If you don’t have anywhere to run outside, then using a treadmill would be fine. Just keep pushing yourself, and soon enough you’ll be able to run a mile in well under 8 minutes. Also: If you have any gym equipment or a gym around you, using any type of machine that improves your leg muscles would work as well. And as always, Eat healthy!
January 2nd, 2011 at 10:11 am
That’s a good time considering your weight.